Mindful Mastery: Change Your Mindset, Change Your Life
Transform your life through mindful thinking and living.
Do you feel like you're not reaching your full potential? Are you looking for a way to break through limiting beliefs and achieve success in all areas of your life? Look no further than Mindful Mastery, a 12-week high impact program designed for individuals who are ready to take their lives to the next level.
Through a combination of experiential learning, group discussions, and individual assessments, this program will help you develop a growth mindset that empowers you to overcome challenges, seize opportunities, and create the life you truly desire.
Each week, you'll join a group of like-minded individuals for a two-hour session focused on a specific topic related to mindfulness and personal transformation.
You will master key elements of mindset mastery, and you'll engage in hands-on activities, role-playing exercises, and group discussions to reinforce your understanding and help you apply the lessons to your own life with immediate results.
At the end of the program, you'll complete a comprehensive assessment that evaluates your current mindset and provides personalized feedback on how to continue your growth journey beyond the course.
Objectives for each weekly class:
- Week 1: Introduction to Mindfulness and Growth Mindset
- Week 2: Self-Awareness and Emotional Intelligence
- Week 3: Overcoming Limiting Beliefs
- Week 4: Mindful Communication
- Week 5: Mindful Relationships
- Week 6: Mindful Productivity
- Week 7: Mindful Health
- Week 8: Mindful
- Week 9: Mindful Leadership
- Week 10: Mindful Decision Making
- Week 11: Mindful Growth and Development
- Week 12: Mindful Living
After completing Dr Sharon’s transformative high impact mindset program:
- You will be able to master any and all areas of your life and see a total transformation once your shift your mindset.
- Your life will open up with new opportunities for enlightenment, empowerment and you will have a blueprint to the legacy you want to create.
- This powerful program will surely bring you to new levels of possibilities for leading a highly productive healthy life where you are empowered in your work, your relationships and most of all in your mind, body and soul.
- Develop a plan for continued growth and mindful living
- Celebrate the progress made and commit to ongoing personal transformation
