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"I have always been astonished at the resilience of the human spirit.

We have the innate drive to not only survive life's challenges, but to transform, grow & thrive as a result of them.

~ Sharon

Sharon emphasizes the importance of providing an emotionally safe and compassionate environment for building trust and therapeutic engagement while developing individualized treatment plans that incorporate evidence-based practice.

Online Counselling Sessions

This is a challenging time for all of us . We are now offering online therapy sessions so you can receive the important mental health services they need without the barrier of where you are located and finding qualified clinicians.

Currently, online therapy is the primary mode of treatment we provide.

We are using a ZOOM platform to provide online psychotherapy sessions. All you need is an internet connection and a private place in your home to participate in online counseling.

Dr. Buchalter's Services:

  • Online Therapy
  • Anxiety Therapy
  • Mood Disorders
  • PTSD
  • Grief
  • Trauma
  • Relationship issues
  • Working with Leaders
  • Life Transitions
  • Working with Educators
  • Health Coaching with the 90-Day Renewal Planner
  • Know Your Worth (Building your self-worth)

It is my passion and purpose to inspire you with the guidance you need through every step of the way of your shift and/or healing. I seek to identify strengths and needs in both a compassionate and accepting way.

I look forward to assisting you in discovering your optimal life.

~ Sharon Fried-Buchalter